Herb of the Month: Lemon Balm

<p>Lemon Balm, Melissa officinalis, is an ancient and well-known herb commonly used for supporting mood, anxiety, and digestion. In this video, we will explore the rich history of Lemon Balm as it relates to the archetype of the High Priestess and beekeepers, alongside the alchemical way this herb works in the body to regulate our nervous systems. I think the buzzy and bright spirit of Lemon Balm really shines through in this video. Please leave your comments and let me know what you think!</p> <p>Resources:</p> <p>4th Editition Herbs and Natural Supplements and Evidence-Based Guide, Volume 2, by Lesley Braun and Marc Cohen: https://www.amazon.com/Herbs-Natural-Supplements-Evidence-Based-Guide/dp/072954172X</p> <p>The Herbal Astrology Oracle by Adriana Ayales: https://animamundiherbals.com/products/herbal-astrology-oracle-deck</p> <p>Weeds in the Heart by Nathanial Higues and Fiona Owen: https://weedsintheheart.org.uk/product/five-valleys-herbal-softback</p>