Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah

<p>Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.&nbsp;</p><br><p><strong>Follow Amy</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/fastingmd/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fastingmd</a></li><li>Check Out “I’m So Effing Hungry”: <a href="https://amymdwellness.com/pages/book-launch" rel="noopener noreferrer" target="_blank">https://amymdwellness.com/pages/book-launch</a></li></ul><p><br></p><p><strong>Follow Us:</strong></p><ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li></ul><p>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer" target="_blank">www.candicekayla.com</a> </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>