Helping Your Anxious Teen with Kendra Huffman - 257

<p>Today's guest is my good friend and Certified Teen Coach, Kendra Huffman.</p> <p>Kendra helps teenagers find relief from anxiety, stress, and pressure from trying to feel "enough."</p> <p>She helps them release the need to be perfect, and replace it with more self-confidence and self-compassion.</p> <p>This episode is packed with great wisdom and tools for dealing with your own anxiety and helping your teens with theirs, too.</p> <p>https://lessdramamoremama.com/257</p>