Helen McCarthy, the appetite doctor, on retraining your appetite.

<p>To hear Dr Helen McCarthy talk at the free holistic recovery summit go to <a href= "https://bit.ly/SOP-Summit2023">https://bit.ly/SOP-Summit2023</a></p> <p><em><strong>Thanks for listening!</strong></em></p> <p><strong>Support us</strong> by becoming a subscriber to <a href= "https://www.thescienceofpsychotherapy.net/bundles/standard-members"> The Science of Psychotherapy Academy!</a></p> <p>Or you can simply buy us a cup of coffee!</p> <p><a href="https://www.buymeacoffee.com/SoPpodcast" target= "_blank" rel="noopener"><img style= "display: block; margin-left: auto; margin-right: auto;" src= "https://assets.libsyn.com/secure/show/125869/Screen_Shot_2022-02-26_at_11.01.38_am.png" alt="" width="260" height="78" /></a></p> <p style="padding-left: 40px; text-align: left;"><span style= "font-size: 12pt;"><strong>Please leave a review!</strong> (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - <a href= "https://itunes.apple.com/podcast/the-science-of-psychotherapy/id1415491130"> Here's a link for iTunes</a>. And please subscribe to our show!</span></p> <p><span style="font-size: 12pt;"> You can also find our podcast at: <a href= "https://www.thescienceofpsychotherapy.com/the-science-of-psychotherapy-podcast/" target="_blank" rel="noopener">The Science of Psychotherapy Podcast Homepage</a></span></p> <p><strong><span style="font-size: 12pt;">Or check us out on <a href= "https://www.youtube.com/channel/UCquSMNKQM9VSI00_reeK6Lg">YouTube</a></span></strong></p> <p><span style="font-size: 12pt;">If you want more great science of Psychotherapy please visit our website <a href= "https://www.thescienceofpsychotherapy.com" target="_blank" rel= "noopener">thescienceofpsychotherapy.com</a></span></p> <p style="text-align: center;"><em>Grab a copy of our latest book!</em></p> <p style="text-align: center;"><strong><em>The Practitioner's Guide to the Science of Psychotherapy</em></strong><a