Heart Disease, a Silent Killer – Ep. 99

<p>Today’s show rundown:</p> <p>Part of Living Beyond 120, requires you to first not die<br /> Coronary artery disease is the number 1 killer in the U.S.<br /> Heart Disease is a silent killer<br /> How do we diagnose, early on?<br /> Genetics are the cards you are dealt, but you chose how to play them<br /> Dr. Gladden talks a bit out the heart and how things work<br /> Sugar - has many forms, not just table sugar<br /> Chia Seeds and all their value<br /> Cholesterol - good fats and bad fats<br /> If you are going to eat meat, you need to understand YOUR genetics<br /> All the oils we use in cooking can affect you as well<br /> Hydrogen really helps arterial disease sufferers<br /> Helpful herbs, and which ones you should eat<br /> Dietary nitrates are very helpful to eat<br /> How does exercise play into hearth health<br /> Calcium score<br /> Hormone replacement therapy</p>