Heart-Brain Coherence Meditation - Back to Basics (Nov. 16)

<p>We did our HBC session on a different day today, which always means there are lots of new faces joining the live session. Therefore we don't want to make things too difficult and stick with the basics. So this episode is perfect if you are new to our work and want to jump on board. Enjoy!</p> <p>Follow Seb on Vero True Social, a better alternative to Facebook and Instagram. Without the hassle of algorithms: <a href='https://vero.co/seb_tmg'>https://vero.co/seb_tmg</a></p> <p>Or visit our website: <a href='https://tmg.community'>https://tmg.community</a></p> <p> </p>