"Healthy" Snacks with Verity Skelton

Today on the podcast I talk to Feed Me Leicester founder Verity Skelton, about how to make snacks more "healthy". The episode is a great listen, and Verity really is doing some great work in baking, and trying to make snacks more wholesome, more nutritious and still delicious.  Don't forget that calories are always king when it comes to fat loss and any nutrition, but looking for more fibrous treats and snacks will help you with that in the long term. To find out more about Verity and her company please head here:  Feed Me Leicester on Instagram If you want to explore training with Adam then please book a 10min call with him right here to find out if he can help you!  Book a 10min Call with Adam