HEALTHY BITE | Finding A Balance In Our Digital World

<p>Welcome to another Healthy Bite. This week on the podcast, we released a wonderful episode with a psychologist, Jocelyn Brewer. Rather than detoxing and unplugging from technology, her approach is more on the intelligent and intentional use and conscious consumption of our devices.</p> <p>Tune in as we tackle more about digital media and its effect on people. I also want to share with you this book by Jonathan Haidt, The Coddling of the American Minds.</p> <p> </p> <p><span style="font-weight: 400;">----</span></p> <p><span style="font-weight: 400;">You can also watch this episode at <a href= "https://drronehrlich.com/">https://drronehrlich.com/</a></span></p> <p> </p> <p><span style="font-weight: 400;">-----</span></p> <p><span style="font-weight: 400;">TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.</span></p> <p> </p> <p><span style="font-weight: 400;">-----</span></p> <p><span style="font-weight: 400;">CONNECT WITH ME</span></p> <p> </p> <p><span style="font-weight: 400;">You can ask questions via social media using my <a href= "https://www.instagram.com/drronehrlich/">Instagram</a> or <a href= "https://www.facebook.com/Doctor.RonEhrlich/">Facebook</a> or <a href="https://www.youtube.com/user/DoctorRonEhrlich">YouTube</a> page.</span></p>