HEALTH: It's Not Just Physical

<p>1. Prioritizing mental health in a world where "sick days" are limited and you don't have the physical symptoms to take the day off </p> <p>2. Not living your authentic life, going against your internal knowing, and the effects that has on your mental health </p> <p>3. The crippling worry of what other people are thinking of you and the spiral effect that can have on all areas of your life</p> <p>4. The journey of therapy and how things get messier before they get better</p>