Healing Your Heart

<p>We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher <a href="https://leadershiplab.co.nz/team/lucy-hone/">Lucy Hone</a> began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.</p><p><i>If you like this show, please check out our new podcast, </i><a href="https://hiddenbrain.org/myunsunghero/"><i>My Unsung Hero</i></a><i>! And if you'd like to support our work, you can do so at support.hiddenbrain.org.</i></p>