Healing Your Gut Issues With Enzymes

<p><span style="font-weight: 400;">If your body isn’t producing enough of the right digestive enzymes, you might need a little bit of help. Supplementing the enzymes you lack will help improve your digestion and overall health. I’m joined by</span> <a href= "https://healthygut.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Steven Wright, co-founder of The Healthy Gut Company</span></a><span style= "font-weight: 400;">, to talk about how he healed his gut issues by experimenting with enzymes.</span></p> <p><strong>About Steven Wright</strong></p> <p><span style="font-weight: 400;">Steve is an engineer who developed the Specific Carbohydrate Diet to help combat the incredible digestion issues he had since he was 13 years old. Then, he ordered his first supplements and started his first diet, but by 23 he was crying daily in bloating pain. The panic attacks, depression, and constipation were threatening his “successful” life as a consultant.</span></p> <p><span style="font-weight: 400;">After years of struggle, Steve discovered the secret to gut health and started the SCD diet with his co-founder, Jordan. They’ve now released their own strain of enzymes and give detailed plans of the SCD diet so that other people can feel the benefits of good gut health, too.</span></p> <p><span style="font-weight: 400;">In this episode, Steve explains what the ancient power of enzymes is. We’re all born with a certain amount of enzymes in our bodies, but years of antibiotic use and poor food choices can lead to the enzymes not necessarily working as they should. Plus, as we age, the level of enzymes we’re born with inevitably declines, which leads to further problems with our digestive health.</span></p> <p><span style="font-weight: 400;">Steve tells us what the signs of an enzyme deficiency are. From low energy and fatigue to food sensitivities and allergies, there are a number of symptoms that could be signs of this deficiency. Steve recommends that everyone should take a digestive enzyme supplement to comb