Healing the Wounds: A Therapist's Take

<p>In this episode, Karina takes us further into "The Healing Journey". We delve into having self-compassion during difficult times, working through relationship triggers, and get real about all the work it takes to reap the beautiful benefits of healing. Get cozy, pour yourself a cup of tea and listen to this beautiful woman share her mental health tips!</p><p> </p><p>CONNECT WITH KARINA: </p><p><a href="https://www.instagram.com/karinarob/">https://www.instagram.com/karinarob/</a></p><p>Karina is accepting new clients in California  as of 9/2020 through Cardena Psychological Services - please inquire directly to Karina or us at Ritualcomun.com </p><p>RESOURCES: </p><p>1.  "The Untethered Soul: The Journey Beyond Yourself"  </p><p>by: Michael A. SInger- BOOK</p><p><a href="https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379">https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379</a></p><p> </p><p>2. "BOUNDARIES" BY:  Drs. Cloud and Townsend- BOOK </p><p><a href="https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_2?dchild=1&keywords=boundaries&qid=1600287255&s=books&sr=1-2">https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_2?dchild=1&keywords=boundaries&qid=1600287255&s=books&sr=1-2</a></p><p> </p><p> </p>