Healing Postpartum Depression

<p>I am Liz Coalts owner of the Anxious Adult, LLC. I help smart and overwhelmed adults manage the anxieties of business and life through goal setting, prioritization, strategy and system implementation. I am not a medical professional, but I openly share stories of my struggles with anxiety and depression so that others feel less alone. I hold an MBA, am a certified Online Business Manager (OBM) and soon to be certified Project Management Professional. I am originally from Albany, NY but currently live in Raleigh, NC with my husband and 2 kids.</p> <p><strong>Social media and contact information:</strong> <a href="http://www.theanxiousadult.com/">www.theanxiousadult.com</a><br> <a href="http://www.facebook.com/theanxiousadult">www.facebook.com/theanxiousadult</a><br> @ecoalts-Twitter<br> @lizcoalts</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: <a href="https://anchor.fm/damagedparents/support" rel="payment">https://anchor.fm/damagedparents/support</a>