Healing Isn't as Hard as You Think with Dr. Kenael Segal

<p>In this short three minute Podcast Snack episode, I read the quote above by my friend Dr. Kenael Segal and I ask your apply this to your life.</p><p>Dr. Kenael Segal, owner of Lotus Physical Therapy and Wellness. She has an intense passion for helping women heal their bodies. Dr. Segal has experience treating a wide variety of patients as young as a few months old to as "wise" as 92.</p><p>This podcast was inspired by post I saw in Dr. Segal’s Instagram feed.</p><p><strong>Read Full Show Notes & Get the Journal Prompts:</strong> </p><p><a href="https://www.carlacontreras.com/podcast/kenael-segal">https://www.carlacontreras.com/podcast/kenael-segal</a></p><p>I am excited to hear your thoughts! Let’s continue the conversation on IG <a href="https://www.instagram.com/chefcarla_c/">@chefcarla_c</a> & <a href="https://www.instagram.com/lotuspelvicpt/">@lotuspelvicpt</a></p><p>Eat Well,</p><p>xo Chef Carla</p>