Healing Is Voluntary

In recognition of National Black HIV/AIDS Awareness Day, Ash and Kita discuss the topics of HIV, STIs, and Mental Health with CDC Ambassador & HIV Advocate Ciarra Covin. Ciarra “Ci Ci” Covin is known for her transparency and realness when engaging with her audiences. Her amazing personality and her love for life has touched so many lives, and we are honored to experience all the vibes live and in session on this episode. Facebook: @thenittygrittywithashandkita FB Group: @chatwithashandkita Instagram: @thenittygrittywithashandkita Email: thenittygritty.ak@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/thenittygrittyak/message