Healing a Heavy Heart | Ajahn Anan | 29 Aug 2021

Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized again. ❂ JOIN US DAILY ON ZOOM ❂ Join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk. Every Day from 7-9 p.m. Indochina Time (Bangkok, GMT + 7). For the link, email: wmjdhamma@gmail.com More teachings by Ajahn Anan can be found here: 📚 Books: https://watmarpjan.org/en/audio-books/books/ 💽 Dhamma CDs: https://watmarpjan.org/en/audio-books/dhamma-cds/ 🎧 Podcast: https://podcasts.apple.com/th/podcast/ajahn-anan-podcast/id1223775322?mt=2 or https://watmarpjan.org/en/podcast/ ▶️ Insight Timer App: https://insighttimer.com/ajahnanan 💻 Dhamma Talk Transcripts: https://watmarpjan.org/en/dhamma-reflections/ 📨 Subscribe to Mailing List: https://watmarpjan.org/en/contact/subscribe-to-our-newsletter/