
Heal with Food & Ditch Dairy with Chef Bailey Ruskus, Episode 27
Khawla Elhami
Description
I’m chatting with Chef Bailey Ruskus (also known as Chef Bai) who is a professional chef, holistic nutritionist, and health coach. She is classically trained at Le Cordon Bleu in San Francisco and uses her culinary expertise to create rich flavors with clean, nourishing plant-based ingredients. Bailey is an advocate for people with chronic health ailments, animal welfare and the environment. Her own plant-based journey started with her desire to heal her chronic pain from endometriosis after exhausting all other options. Bailey now hosts virtual cooking classes in her online membership and hosts corporate wellness programs around the globe. Last year she and her husband Steve taught over 20k people live about the healing power of food. She cooks for and coaches top executives, professional athletes, and helps everyday people heal from chronic illness through good food, food knowledge and a healthy mindset. Her podcast, The Plant Remedy, features interviews on plant-based living with chefs, doctors, entrepreneurs, environmentalists and more. 'Cook. Heal. Go Vegan!' is Chef Bailey's first cookbook with over 70 recipes to kickstart your plant-based journey. It became an #1 Amazon best-seller this summer. Here’s an opportunity to gift yourself or someone you love: A MONTHLY COOKING MEMBERSHIP Learn new cooking techniques from Chef Bai with weekly live classes paired with a shopping list so you can cook right along side. Vibe with a likeminded global community while having fun making dinner for your family. Think of it as your weekly yoga class for your kitchen to sharpen up those knife skills and de-stress from the day. Get education and support on healing your body regardless of what you’re going through with our nutrition trainings and live Q+A. Replays of live classes + on demand trainings are all included in the easy to access online learning portal. New members will get a signed copy of Chef Bai’s Amazon best-selling cookbook Cook. Heal. Go Vegan! sent to their door upon registration included with the fi
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Heal with Food & Ditch Dairy with Chef Bailey Ruskus, Episode 27
Khawla Elhami