Heal Through Love with Lark Allen

<p>Lark is a nurse, retired into being an entrepreneur. She is married to her favorite doctor, and she enjoys homeschooling her seven-year-old daughter while helping others create the lives they love.</p><p> </p><p><strong>SHOWNOTES:</strong></p><p>•  It wasn't until I started to realize this about loving yourself, and you've even opened my eyes to more of this. So, just turning inward and loving yourself and nurturing that relationship can change not only you, but it can change the relationships around you. (5:08)</p><p>•  I feel like I've been going on this healing journey, and even more lately, things have come up that I thought maybe I've cleared or I let go, and realizing that there's still some things in my life that I'm working through. And I guess we all are. So, why do you feel like it's so important for people to go through this healing process and really, really work on healing? (7:57)</p><p>•  I feel like of all of our lifetimes, this is like the Hero's Journey. You and I've been talking about that a lot. Now we're on these epic discoveries, these self-discoveries and exactly what you said, everything that's going on on the outside, the external, we could just pause right now and we could let everybody have this moment like, what's going on in my love relationship? What's going on with my kids? What's going on with a co-worker, and then it all relates back to something that we potentially need to integrate within ourselves. And so, when we do that healing within ourselves and we see it like that, then immediately we see shifts in our external reality. (9:30)</p><p>•   So, as we focus on the cheerleader within us, and we focus on loving our inner child, and we focus on really... Understanding what our passion is and doing, more and more of that, it's like working out. That mess will get stronger and then the other stuff can just kind of atrophy and fall away. So, that's been a big thing this year for me to really incorporate into my life, and it really is true, that what we focus on expands, and so we