Hayley T. Wheeler

<p>Habits & Health episode 33 with Hayley T. Wheeler who is an emotional empowerment coach, motivational speaker and workshop facilitator, helping people suffering with anxiety, depression, stress management and many similar issues.</p> <p>She runs a programme called EmotionMind Dynamic and has been transofming the lives of many people. Many of whom had given up with the traditional methods of help open to them.</p> <p>In this episode we discuss her programme, mental health in general, the Mental Health First Aid initiative and more.</p> <p> </p> <p>Recommended book:</p> <p>The Grief Recovery Handbook by John W. James & Russell Friedman - <a href= "https://amzn.to/3ASX9PG">https://amzn.to/3ASX9PG</a></p> <p>Favourite Quote:</p> <p>"You are the most important person in your world and your life"</p> <p>Hayley T. Wheeler</p> <p>Links:</p> <p><a href= "https://www.emotionminddynamic.co.uk/">https://www.emotionminddynamic.co.uk/</a></p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://www.facebook.com/EmotionMindDynamic">https://www.facebook.com/EmotionMindDynamic</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a> - @tony.winyard<br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a> - uk.linkedin.com/in/tonywinyard<br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a> - tonywin