Hayley Hobson - Trust Your Gut

<p><span style="font-weight: 400;">In today’s episode, our guest is Hayley Hobson, a Certified Life and Health Coach. Throughout the years, Hayley had experienced a lot as she treaded her path towards the career she was destined for. She is driven by her duty to help encourage people who have lost their appetite in achieving their endeavors – that there is always something within you that is left undiscovered. Today, Hayley shares with us how she managed to survive a rocky life and why you should take care and trust your gut.</span></p> <p> </p> <p><span style="font-weight: 400;">[12:40] </span><strong>Why should we listen to you?</strong></p> <p><span style="font-weight: 400;">I have a good sense of humor. I’m funny and I can always pull something interesting out from people.</span></p> <p> </p> <p><span style="font-weight: 400;">[13:50] </span><strong>How did you achieve your current level of happiness?</strong></p> <p><span style="font-weight: 400;">When I was in my teenage years, I took anti-depressants and anti-anxiety. I was insecure and had to constantly change schools because I don’t feel like I fit into society.</span></p> <p><span style="font-weight: 400;">[15:11] I was pushed into a career that was not meant for me. I realized that this is not something that I want, this is not where I was supposed to be.</span></p> <p><span style="font-weight: 400;">[16:24] I followed my heart and leaned into living a healthier life that eventually, lead to becoming a certified health coach. I am happy now because I am nourished and energized.</span></p> <p> </p> <p><span style= "font-weight: 400;">[18:39] </span><strong>Self-Care</strong></p> <p><span style="font-weight: 400;">I make sure to spend quality time for myself. You should take notice of what your gut is telling you.</span></p> <p><span style="font-weight: 400;">[21:08] People play victim most of the time. Claiming that they do not know where to start and get overwhelmed.</span></p> <p><span style="font-weight: 400;">[21:49] They just don’t trust themselves