Having important conversations, and nightmares, even when it’s exhausting. Also: self-care

Tackling the exhaustion of anti-racism, the general exhaustion of living in the US right now, self-care, and being a human experiment. Next week: Reiki! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/heather-larson3/message Support this podcast: <a href="https://anchor.fm/heather-larson3/support" rel="payment">https://anchor.fm/heather-larson3/support</a>