Have No Fear #304

<blockquote> <p style="text-align: center;"><strong>“</strong><strong>If you are experiencing fear, it means you're human. But we need to make sure it doesn't control us.”</strong> <strong>–</strong> <strong>Brian Buffini</strong></p> </blockquote> <p> </p> <p>Everyone experiences fear in life, but it’s meant to be a passing emotion of fight or flight, not a constant state of high anxiety. In this episode, Brian teaches why people are more fearful than ever before, why fear isn’t always a bad thing and how you can deal with fear so that it doesn’t consume or paralyze you but helps you to grow and achieve.</p> <p> </p> <p><strong>YOU WILL LEARN:</strong></p> <ul> <li>Why fear is crippling.</li> <li>Why love conquers fear.</li> <li>How to be unafraid.</li> </ul> <p> </p> <p><strong>MENTIONED IN THIS EPISODE:</strong></p> <p>Episode 299, <em>The Stories We Tell Ourselves</em></p> <p><a href= "https://www.thebrianbuffinishow.com/the-stories-we-tell-ourselves-299/"> https://www.thebrianbuffinishow.com/the-stories-we-tell-ourselves-299/</a></p> <p>“News of the World,” movie</p> <p><a href= "https://www.imdb.com/title/tt6878306/">https://www.imdb.com/title/tt6878306/</a></p> <p><strong> </strong></p> <p><strong>INSPIRATIONAL QUOTES FROM THIS EPISODE:</strong></p> <p>“When we are in a constant state of fear, whether we realize it or not, we are burning ourselves out and frying our circuits.” <strong>–</strong> Brian Buffini</p> <p>“If the crowd is running in fear, let me say that contagion is like a forest fire and it's only going to burn something down. So, you’ve got to sail your own ship at that time.” <strong>–</strong> Brian Buffini</p> <p>“Fear has two meanings. Forget Everything And Run or Face Everything And Rise. The choice is yours.” – Zig Ziglar</p> <p>“The anticipatory fear of pursuing a goal or a dream - that's the kind of fear that I want to embrace.” <strong>–</strong> Brian Buffini</p> <p>“Focus on who you love when you're feeling fear. Focus on what you love when you're feeling fear. Focus on who you're