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Hello and welcome to Heartfelt Consciousness - today my guest is Amanda Webster - We discuss her journey through mental health and how she really had to dial into her nutrition and fitness to overcome and battle those traumas.

Check out Amanda's website so you can get your dose of happiness!

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Check out Amanda's website so you can get your dose of happiness!

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Check out Amanda's website so you can get your dose of happiness!

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Happiness Takes Balance

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