Happiness is a Habit with Monique Rhodes

<p>On today’s episode I have special guest, Monique Rhodes.</p><p>Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. </p><p>She has spent the last 25 years studying the mind and its relationship to happiness and suffering. </p><p>Over 70 universities and colleges use her program The 10 Minute Mind®. </p><p>Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it. </p><p>Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being. </p><p>Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama. </p><p>In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award. </p><p>On today’s episode we dive into Happiness as a habit. </p><p>Have a listen</p><p>Where to find Monique:</p><p>Monique Rhodes - Facebook </p><p>@moniquerhodesofficial - IG </p><p>moniquerhodes.com</p>