Hacking Your Subconscious Mind with Elliott Lea

<p><strong>In this week’s episode, Elliott Lea and I got deep into conversation about the subconscious mind. Elliott shared with us an introduction to the healing modality of PSYCH-K. We also talked at length about dealing with resistance to challenging perceptions, creating new realities, and ultimately questioning our subconscious programming in order to create lasting changes in our beliefs and behaviors. This was such a fun discussion that touched on so many different approaches to mindset work, and will definitely leave you empowered to start examining your own perceptions after listening.</strong></p> <ul> <li><strong>[1:54] Introduction to Elliott Lea, mindset and transformation coach<br> </strong></li> <li><strong>[3:08] Elliott shares what makes her feel like her most light leader self<br> </strong></li> <li><strong>[5:06] Elliott’s background and how she was led to coaching and working at the subconscious level<br> </strong></li> <li><strong>[12:05] How personal healing can lead to bringing that work to others<br> </strong></li> <li><strong>[14:01] Introduction to PSYCH-K, how it works and how it can help as a “new” modality for healing<br> </strong></li> <li><strong>[23:41] Letting yourself try different modalities that you’re called to try as you navigate healing<br> </strong></li> <li><strong>[28:00] Witnessing others stepping into their power and holding space for them<br> </strong></li> <li><strong>[31:06] Dealing with resistance, both personally and from others<br> </strong></li> <li><strong>[33:08] Creating a new reality and making change by questioning our subconscious programming and expanding our perceptions<br> </strong></li> <li><strong>[40:40] Manifesting and creating alignment by reprogramming our beliefs<br> </strong></li> <li><strong>[49:00] Where to find more from Elliott and how to work with her!<br> </strong></li> </ul> <p><strong>This week’s guest was Elliott Lea! She is a dear friend, and a mindset and transformation coach who specializes in hacking your subconsc