Hacking Unhealthy Body Image for An Aging Woman - Life Coach Samantha Thomas

<p>Backlog Episode 2020. Life Coach Samantha Thomas explores the dysfunction in body image in our modern society and how to overcome unhealthy perceptions of our bodies in order to move towards health, strength and functionality as we age.&nbsp;</p> <p>Samantha Thomas is the founder of <a href="https://www.sparkdcommunity.com/" target="_blank">Sparkd</a> - a platform to help women heal emotional eating. She offers personalized programs on her website www.sparkdcommunity.com, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.</p> <p>Contact Samantha</p> <p>Sparkd Website: https://www.sparkdcommunity.com/</p> <p>Personal Website: https://samanthalthomas.com/about</p> <p>Instagram: https://www.instagram.com/_sparkd_</p> <p>Personal Instagram: https://www.instagram.com/samanthalthomas_</p> <p>Facebook: https://www.facebook.com/sparkdcommunity</p> <p>Podcast: https://anchor.fm/you-are-infinitely-loved</p> <p><br></p> <p>Join the Hack My Age community on:</p> <p>Facebook Page : <a href="http://facebook.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://facebook.com/hackmyage</a></p> <p>Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50</p> <p>Instagram: <a href="http://instagram.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://instagram.com/hackmyage</a></p> <p>Website: <a href="http://www.hackmyage.com/" rel="ugc noopener noreferrer" target="_blank">http://www.hackmyage.com</a></p> <p>Clubhouse: @hackmyage (Club: Biohacking Women 50+)</p> <p>Hack My Age VIP Group: <a href="http://patreon.com/hackmyage" rel="ugc noopener noreferrer" target="_blank">http://patreon.com/hackmyage</a></p> <p>Email: zora@hackmyage.com</p> <p>Newsletter: <a href="http://www.hackmyage.com/newsletter" rel="ugc noopener noreferrer" target="_blank">http://www.hackmyage.com/newsletter</a></p> <p>This podcast is edited by <a href="http://jonathanjk.com/" rel="ugc n