Gym Anxiety, Sunk Cost Fallacy and Dangerous Diet Drinks

<p><span class="style-scope yt-formatted-string" dir="auto">In this first proper episode back after Lucy and Ben's Engagement and trip to America we are taking a look at how best to overcome crippling gym anxiety and how we have been affected by it in the past, looking at tackling the Sunk Cost Fallacy and how much diet coke does it really take to be dangerous?</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards up to stop us eating the entire order in one go.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">To shop with Koro use code NotSoFit5 at</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkVzekNzMWZzWnh6V2RIUS1YLVRMNW04VTBsQXxBQ3Jtc0ttbG90aGNYUHNmR0NTWHRBNHZOT1hLeGI5NEdRdUUtdWVsQjJXZ0VmcGQ4RC16OVF1X0ZIekZybXNkUmFOS2daYm1ZNGhhamgxS3ZmZHV4SXdTNm9FRU5RTG5KQ2JKc0dfMExIbVItTlVrNXhzb2t5RQ&q=https%3A%2F%2Fwww.koro-shop.co.uk%2F&v=sPV9b8-II0Y" target="_blank" rel= "nofollow noopener">https://www.koro-shop.co.uk</a> <span class= "style-scope yt-formatted-string" dir="auto">Their snacks are honestly incredible, try the chocolate pretzel balls. You will NOT regret it.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Use code NOTSOFIT7 to get 7 days free with the MyCoach School app!</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmc2ZmZlN3UtaDd4LUxCYlRCWEIxNUZEUHI2QXxBQ3Jtc0tuLW5CUVBXc2FsTlZaNGpCSkhrdW9rZlc1dy1IQVVnd2tyYk9nQ1hRaURiczZfZy1KRElxNkh6Rk15NzlMRTJMemF0Smtqam82R2FqM2NhQ29Nc2g4QUx1LVpCUVlpSFdBcXVjQ0ZfdTJlYzh2d3BRQQ&q=https%3A%2F%2Fmycoach-school.com%2Fapp&v=sPV9b8-II0Y" target="_blank" rel= "nofollow noopener">https://mycoach-school.com/app<