Gut Health + the Microbiome with Dr. Lucy Mailing PH227

<p>Lucy Mailing is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health.</p> <p> </p> <p>She received her Bachelor’s in Biology from Kalamazoo College and her PhD in Nutritional Sciences from the University of Illinois. Lucy has authored several peer-reviewed journal articles related to the microbiome and health and was named an Emerging Leader in Nutritional Sciences by the American Society for Nutrition in 2017.</p> <p>On her website, <a href='https://www.lucymailing.com/contact/www.lucymailing.com'>lucymailing.com</a>, Lucy shares content dedicated to integrative, evidence-based articles about the microbiome, gut and skin health, and nutrition science. She is a nationally recognized speaker on gut health and one of the most trusted experts in the integrative health space.</p> <p>I have been following Lucy’s research for years, and I was excited to sit down with her to discuss how the microbiome impacts virtually every aspect of our health.  We talk about factors that impact the gut lining, methods we can use to screen for intestinal permeability and gut dysbiosis, and actions we can take to support our microbiome.</p> <p>You can connect with Dr. Mailing via Instagram <a href='https://www.instagram.com/lucymailingphd/'>@lucymailingphd </a>Related Episodes: <a href='https://podcasts.apple.com/us/podcast/id1019070179?i=1000379359967'>Ep 44 - 5 Tips for New Year Nutrition and The HealthySelf Reset with BeingBrigid</a></p> <p><a href='https://podcasts.apple.com/us/podcast/id1019070179?i=1000514992376'>Ep 189 - Chris Kresser on HPA Axis Dysfunction and the Stress Response</a></p> <p> </p> <p>If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. W