GUT HEALTH PART 2 AND INTUITIVE EATING WITH DR GABRIELLE FUNDARO

We were absolutely delighted to have Dr. Gabrielle Fundaro back on the Bodcast to talk more about gut health and intuitive eating. Joining us we also had Registered Dietician Ashley Kibutha who added her expert questions and insights. In Part 2 of gut health Dr. Fundaro takes us deeper into the gut microbiome and we discuss: Gut health and immunity. The effects of Covid-19 on the gut microbiome. Gut health and the brain/ mental health. The effects of medicinal drugs on the microbiome. What foods are really probiotics? Some good myth busting here- looking at you Kombucha! What is intuitive eating? What is health at every size? Dr. Fundaro’s approach to coaching. We really hope you enjoy this episode, and we are so grateful to Dr. Fundaro to joining us for a second time! Dr. Fundaro’s IG handle is @vitaminphd. Click the link in her bio to find out more about her coaching and all sorts of information, articles and seminars.