Guided Sleep Journey

<p>In this 20 minute guided sleep journey, Kelly leads you through a meditation to help you drift off to sleep inspired by the northern lights of Iceland.</p> <p>Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- <a href="https://anchor.fm/mindful-in-minutes/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p>This episode is sponsored by <a href="https://www.framebridge.com/" rel="ugc noopener noreferrer" target="_blank">Framebridge</a> save 15% off your first order with coupon code MINDFUL</p> <p>Join Kelly at a 2022 retreat- https://www.yogaforyouonline.com/retreats</p> <p>Follow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/</p> <p>Please rate and review to help support the show!</p>