Guided meditation: Arriving into the now

<p>Welcome to your weekly drop in! Commit to yourself to join our weekly meditation, either Live on Zoom or on the recordings posted each week. Do you enjoy these meditations? Let us know by searching our Facebook group or Instagram page. We welcome your feedback. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality</p> <p> </p>