Guided meditation: Anchoring a word for 2022

<p>Ready to start the new year with intention? Choosing a Word of the Year helps bring focus and clarity to what we want to create in our lives.</p> <p>Struggling to pick a word? No worries, it’s not too late and this guided meditation is here to help you!</p> <p>This isn’t about crossing another goal off your list, it’s about creating an intention to help guide your daily actions and cultivate the qualities you want more of this year.</p> <p> </p> <p>Ways I can support you for free:</p> <p>COMMUNITY MEDITATION</p> <p>~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.</p> <p><a href='https://www.facebook.com/groups/functionalspirituality/'>functionalspirituality</a> HEALING COMPLEX TRAUMA ~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.</p> <p><a href='https://functionalspirituality.thinkific.com/courses/healing-complex-trauma-workshop'>healing-complex-trauma-workshop</a></p> <p>SOCIAL MEDIA</p> <p>where you can hear from me in daily life, what Im up to, reading, working on, who I am playing with etc.</p> <p>~ Follow my personal account @avairani_ ~Follow Functional Spirituality  @functionalspirituality ~ and follow our Yoga Studio  @spandaschool</p> <p> </p> <p>Our mission is to increase the accessibility of functional healing and spirituality.</p>