Guided Insight Meditation

<p>This 15 minute guided meditation practice will help you gain insight into the true state of consciousness and the mind. This guided meditation will serve as a timer as you practice insight into awareness and noticing awareness of awareness.</p> <p>#guidedmeditation #insight #mindfulness</p> <p>This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.</p> <p>Declutter The Mind ▶ <a href= "https://declutterthemind.com/">https://declutterthemind.com/</a></p> <p>iOS app ▶ <a href= "https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1"> https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1</a></p> <p>Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter</p>