Grounding yourself during this holiday season

<p>Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! With a combination of solo episodes and guest episodes that come out every Thursday, tune in and work through processing your emotions to come back to yourself, have more confidence in yourself, and truly stand in your knowing. <br/>  <br/>  In this episode I talk about: <br/><br/></p><ul><li>The holidays and helping yourself through them</li><li>Setting boundaries with yourself and others</li><li>Keeping with your daily routine</li><li>Embodying the divine feminine</li></ul><p><br/></p><p>Read the full blog &amp; transcript <a href='https://www.rochellechristiane.net/podcast-episodes/'>here.</a></p><p><br/></p><p>Watch on <a href='https://www.youtube.com/channel/UCd1XC4yc7yp00FCijfPcUxw'>YouTube</a>. </p><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://www.thriftbooks.com/w/set-boundaries-find-peace-a-guide-to-reclaiming-yourself_nedra-glover-tawwab/27209927/?resultid=81530019-b570-4722-a815-9ab46d2be9c4#edition=58459629&amp;idiq=44121845'>Set Boundaries Find Peace</a></p><p><br/></p><p><a href='https://www.rochellechristiane.net/theshop/p/emotional-master-workbook'>Emotional Mastery Workbook</a>: Use code EMR20 for 20% off! </p><p>Join the <a href='https://emotional-mastery.mn.co/plans/172081?bundle_token=37812e4db8c918be2a6496acdead6127&amp;utm_source=manual'>Community</a>! </p><p><br/></p><p>Where you can find Rochelle:<br/> <a href='https://www.instagram.com/rochelle.christiane/'>Instagram</a><br/> <a href='https://www.rochellechristiane.net/'>Website</a></p><p><a href='http://rochelle@rohellechristiane.com'>Email</a><br/> <br/> Additional info:<br/> <a href='https://w