b:{"metadata":[["$","title","0",{"children":"Grounding Body Scan - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

This Grounding Body Scan helps to bring you out of your mind and into your body as you slowly release tension. Body Scans help to calm anxiety, allowing you to find peace and safety in the present moment.

Learn the basics of calming your anxiety with this FREE handout. Follow the link to get 5 simple ways to feel less anxious sent straight to your inbox - subscribepage.io/DzbIyd

\n"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"Grounding Body Scan, Knowledge, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://wowfm.app/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://wowfm.app/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://wowfm.app/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://wowfm.app/ar/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://wowfm.app/fr/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://wowfm.app/id/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://wowfm.app/hi/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://wowfm.app/ur/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://wowfm.app/fil/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://wowfm.app/ru/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","meta","17",{"property":"og:title","content":"Grounding Body Scan - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

Learn the basics of calming your anxiety with this FREE handout. Follow the link to get 5 simple ways to feel less anxious sent straight to your inbox - subscribepage.io/DzbIyd

\n"}],["$","meta","19",{"property":"og:url","content":"https://wowfm.app/sound-detail/grounding-body-scan-KL6A5PYrZR2"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/09/27/4598185097bb5a5115e1c635169e152b.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"Grounding Body Scan - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

Learn the basics of calming your anxiety with this FREE handout. Follow the link to get 5 simple ways to feel less anxious sent straight to your inbox - subscribepage.io/DzbIyd

\n"}],"$L48","$L49","$L4a","$L4b"],"error":null,"digest":"$undefined"}

Grounding Body Scan

Description

Creators