Grief After Narcissistic Abuse

<p><span style="font-weight: 400;">Today, we will talk about the grief after narcissistic abuse, and the feeling of loss we experience after losing our parent-child connection, our home, or the family we envisioned having. We will discuss every stage we go through after the divorce, and how each one leads to the other. I'll share what I experienced after my divorce, and what I did to change how I responded to my ex-husband after the separation.</span></p> <p><span style="font-weight: 400;">What You Will Learn In This Episode:</span></p> <p><span style="font-weight: 400;">- Why we grieve after separating from a narcissist</span></p> <p><span style="font-weight: 400;">- The stages we go through after a separation</span></p> <p><span style="font-weight: 400;">- How we can find peace after accepting what we have been through</span></p> <p><span style="font-weight: 400;">- What to do when we feel a sense of loss deep in our bones</span></p> <p><span style="font-weight: 400;">When we think about healing from narcissistic abuse, it's not only about changing our thoughts. It is also about changing our body, about finding a sense of integration, and understanding that what happened, happened <em>to</em> us and not <em>because</em> of us, and that now we are safe. </span></p> <p><span style="font-weight: 400;">Resources: </span></p> <p><span style="font-weight: 400;">- Join my Facebook group at</span> <a href= "https://www.facebook.com/groups/thriveafternarcissisticabuse"><span style="font-weight: 400;"> https://www.facebook.com/groups/thriveafternarcissisticabuse</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">- Connect with me on Instagram:</span> <a href= "https://www.instagram.com/carolinestrawson/"><span style= "font-weight: 400;">https://www.instagram.com/carolinestrawson/</span></a></p> <p><span style="font-weight: 400;">- My website:</span> <a href= "https://www.carolinestrawson.com/"><span style= "font-weight: 400;">https://www.carolinestrawson.com/</span></a></p>