Greatest Hits: BTW, Burnout is REAL

<p>Hey everyone!  Hope you're continuing to enjoy the Greatest Hits!  We are about two weeks away from being back to new content.  Meanwhile...enjoy this oldie but goodie about BURNOUT.</p> <p>Well, it happened!  The World Health Organization has finally come up with a medical diagnosis for burnout.  In the workplace, at least, not in life. </p> <p>Still - this shit is REAL.  Read about the new diagnosis <a href= "https://chicago.suntimes.com/2019/5/28/18642967/burnout-a-medical-condition-world-health-organization-says" target="_blank" rel="noopener">here.</a>  </p> <p>But meanwhile - we still have to figure out ways to avoid it, right?  So Forbes and I have come up with <a href= "https://www.forbes.com/sites/ashleystahl/2018/07/26/5-ways-to-avoid-burnout-at-work/#6091ffb590a8" target="_blank" rel="noopener">Five Strategies</a> (that is, Forbes shared the strategies, I'm coming up with some additional tips and resources).</p> <p>Don't forget that the music for the Elevate Your 8 Podcast comes from Ben Sound.  </p> <p> <a href= "https://www.amazon.com/Sleep-Smarter-Essential-Strategies-Success/dp/1536618314" target="_blank" rel="noopener">Sleep Smarter,</a> by Shawn Stevenson.</p> <p><a href="https://www.youtube.com/watch?v=Ji3J-VOSeJc" target= "_blank" rel="noopener">Big Bang Theory</a></p> <p>The Odd Couple <a href= "https://www.youtube.com/watch?v=f_5nHV8FJyI" target="_blank" rel= "noopener">Restaurant Scene</a></p> <p>The Toy <a href= "https://www.youtube.com/watch?v=imUzDynP6zM" target="_blank" rel= "noopener">Wonder Wheel Scene</a></p> <p><a href= "https://www.usms.org/join-usms/try-masters-swimming-week" target= "_blank" rel="noopener">Try Masters Swimming Week</a></p> <p><a href="https://www.silverpeakperformance.com/join" target= "_blank" rel="noopener">SilverPeak Performance</a></p>