Great Strategy For When You Feel Overwhelmed: 2 Minutes of Motivation

<p>On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a helpful stratefy to help reduce feelings of overwhelm. Tune in now! </p> <p>Key Takeaways From This Episode:</p> <ul> <li>Strategy that may help when you are feeling overwhelmed</li> </ul> <p>Click <a href= "https://podcasts.apple.com/us/podcast/cultivating-a-world-class-mindset-with/id1500457853?i=1000636770971"> HERE </a>t<span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">o listen to the episode with Derin McMains</span></p> <div> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> About the Host of the Live Greatly podcast, Kristel Bauer:</span></p> <div> <p>Kristel Bauer is a corporate wellness expert, popular keynote and <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__www.ted.com_talks_kristel-5Fbauer-5Fredefining-5Fwork-5Flife-5Fbalance-5Fin-5Fa-5Fcovid-5F19-5Fworld&d=DwMGaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=tSVttoF8ThVs4TX12bWz6ubYr-M1ItRRbd5dddp-N80&m=r92ShIml1Ed2vxbgYS2VyOVhXrggeCSTRWW5jeD-wn0&s=Id9_ZlsZmtPZK6uF9PM5SeJynt2v74BNMtrD2LfjHIg&e=" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="3">TEDx speaker</a><u>,</u> and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, suc