Gratitude Practice {Re-Embodied Re-Play}

<p>One of the top findings in all the recent research on the benefits of being grateful? Gratitude begets gratitude. This week’s Embodied Meditation—our annual Gratitude Practice—invites you to cultivate it in a sincere and ordinary way by feeling into the ways your body supports and sustains you every minute, every day.</p> <p>If you'd like to be in touch to get on my mailing list or offer feedback: <a href= "mailto:pmgilchrist@gmail.com">pmgilchrist@gmail.com</a>. Loving this podcast and want to contribute to its production? <a href= "https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4EZSGWRG4XN6N&source=url"> I'd be so grateful for your donation through the Paypal Donate function.</a></p>