Gratitude, Our Secret Weapon | Tiffanee Cook - 442

<p>How often do you actually take a moment to consciously feel gratitude?</p> <p>How often do you express that gratitude to someone who perhaps played a part in you experiencing it?</p> <p>I know it's something I've had to become conscious of... realising ya'll don't live inside my head and that my internal experiences are mine and mine alone unless I open up and share them. (crazy, I know)</p> <p>But the benefits of gratitude (and kindness) are widely researched, cited and very much proven to have a very real and very positive effect on our thinking and our emotional (and physical) state. So here I am throwing a little gratitude stone in the pond of humanity and hope it ripples out far and wide. </p> <p>Enjoy!</p> <p><strong>TIFFANEE COOK</strong></p> <p>Program Sign Up: <a href="http://www.bit.ly/28warrior">www.bit.ly/28warrior</a></p> <p>Linktree:  <a href="https://linktr.ee/rollwiththepunches">https://linktr.ee/rollwiththepunches/</a></p> <p>Website: <a href="https://www.rollwiththepunches.com.au">www.rollwiththepunches.com.au</a></p> <p>LinkedIn:  <a href="www.linkedin.com/in/tiffaneecook/">www.linkedin.com/in/tiffaneecook/</a></p> <p>Facebook:  <a href="www.facebook.com/rollwiththepunchespodcast/">www.facebook.com/rollwiththepunchespodcast/</a></p> <p>Instagram:  <a href="www.instagram.com/rollwiththepunches_podcast">www.instagram.com/rollwiththepunches_podcast/</a></p> <p>Instagram: <a href="https://www.instagram.com/tiffaneeandco">www.instagram.com/tiffaneeandco</a></p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>