Grace's Rheumatoid Arthritis Story

<p><strong>Episode at a glance</strong></p><ul><li>Grace’s introduction & diagnosis story (3:22 - 9:00)</li><li>Grace’s experience with pregnancy remission and a postpartum flare up (9:21 - 15:00)</li><li>What has helped Grace cope mentally and emotionally with chronic pain and stress (15:50 - 32:00)</li><li>Grace describes her current business coaching work (32:00 - 37:00)</li></ul><h1>Speaker Bios:</h1><p>Grace Nelson is a business coach, specializing in supporting women in corporate start their online business from scratch and make their first consistent 1K+ months online without having to leave their 9-5!  She has been “experiencing” Rheumatoid Arthritis over the last 16 years and shares her story about she manages living with an autoimmune condition, running a business and being a first time Mummy to her daughter Eliza-Rae (who is now 1 years old).</p><p>Cheryl Crow is an occupational therapist who has lived with rheumatoid arthritis for seventeen years. She’s passionate about helping others with rheumatoid arthritis live a full life, by using effective tools to manage physical, emotional and social challenges. She formed the educational company Arthritis Life in 2019 after seeing a huge need for more engaging, accessible, and (dare she say) FUN patient education and self-management resources.</p><h1>Episode Sponsor</h1><p>This episode is brought to you by <a href="https://arthritis.theenthusiasticlife.com/rheum-to-thrive/">Rheum to THRIVE</a>, a 6-month education and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected.  <a href="https://thoughtful-experimenter-636.ck.page/15fac1a650">Join the waitlist</a> today for the next group which starts in early October, 2021!</p><h1>Episode links:</h1><ul><li>Grace pages:<ul><li>@Iamgracenelson on Instagram <a href="https://www.instagram.com/iamgracenelson/">https://www.instagram.com/iamgracenelson/</a></li><li>Grace’s free ebook training: <a href="https://bit.ly/23WaysToGe