Going Vegan Overnight

<p>In this episode of <em>Teach Me How To Vegan</em> we share how we went vegan overnight and give tips on how you can too. We discuss five main things to consider when planning your overnight journey including:</p> <ol> <li>How to read food labels</li> <li>What meals & snacks you currently eat are accidentally vegan?</li> <li>What meals & snacks you like can be easily veganized?</li> <li>Veganize your top five go-to meals</li> <li>What nutrients to keep on your radar</li> </ol> <p>After listening to this episode you will feel more confident in your ability to determine what foods are and aren’t vegan, how to ensure you are getting adequate nutrition on a plant-based diet, and how to do your own meal planning.</p> <p><em>The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.</em></p> <p><strong>Recipes Mentioned:</strong></p> <p>Pancake Recipe: <a href= "https://apnm.org/wp-content/uploads/2020/04/Pancakes-Recipe.pdf">https://apnm.org/wp-content/uploads/2020/04/Pancakes-Recipe.pdf</a></p> <p>Pizza Dough Recipe: <a href= "https://www.sugardishme.com/10-minute-pizza-dough/">https://www.sugardishme.com/10-minute-pizza-dough/</a></p> <p><strong> </strong><strong>Food Products Mentioned:</strong></p> <p>Morningstar Italian Sausage: <a href= "https://www.morningstarfarms.com/en_US/products/meal-starters/msf-meal-starter-flavored-italian-sausage.html"> https://www.morningstarfarms.com/en_US/products/meal-starters/msf-meal-starter-flavored-italian-sausage.html</a></p> <p>Breaded Turkey Cutlets: <a href= "https://www.gardein.com/chickn-and-turky/classics/turky-cutlet">https://www.gardein.com/chickn-and-turky/classics/turky-cutlet</a></p> <p>Benevolent Bacon: <a href= "https://www.sweetearthfoods.com/our-products/hickory-sage-benevolent-bacon"> https://www.sweetearthfoods.com/our-products/hickory-sage-benevolent-bacon</a></p> <p>Pizza Head in St Louis: <a href= "https://www.pizzahead.com/">https