Going The Wrong Way; Chris Donaldson

<p>Chris Donaldson is a passionate adventurer and author. His recent acclaimed book, Going the Wrong Way,” has garnered over 300 five-star reviews on Amazon. In 1979, Chris embarked on a planned 4-month, 10,000-mile motorcycle trip from Belfast on his café racing Moto Guzzi motorcycle, driven by a desire for self-discovery. Although his journey to Australia was interrupted by the Iranian revolution, Chris persevered, traveling over 50,000 miles and ending up high in the Andes before returning home. His book, “Going the Wrong Way,” chronicles this incredible ‘coming of age' road trip and his adventurous spirit. Chris is currently riding to Australia once again, this time on the same Moto Guzzi Le Mans road bike, 42 years later.</p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.chrisdonaldson.world/'>www.chrisdonaldson.world</a></li> <li>Book: <a href='https://www.amazon.com/Going-Wrong-Way-Australia-possibly-ebook/dp/B08DW5L17Q/ref=sr_1_1?crid=1T6NY35370P88&keywords=Going+The+Wrong+Way+by+Chris+Donaldson&qid=1686157940&sprefix=going+the+wrong+way+by+chris+donaldson%2Caps%2C105&sr=8-1'>Going The Wrong Way: A Coming of Age Story Like No Other by Chris Donaldson</a></li> </ul> Most Influential Person <ul><li>My wife, Julie</li> </ul> Effect on Emotions <ul><li>Chris shared how mindfulness changed how he handles emotions. Mindfulness helps him stay calm and peaceful. Instead of reacting impulsively, he takes a pause and breathes.</li> <li>Mindfulness gives Chris time to think before responding. By being mindful, Chris feels more in control of his emotions.</li> <li>Mindfulness has become his tool for fi