Goal Setting with Art with Miriam Schulman EP: 70

<p>Today’s episode is special! Welcome Miriam Schulman. She’s a podcaster, and full time artist. She brings great energy as we begin the new year.</p> <p>Find out what art journaling is and why it helps bring clarity. You don’t have to be good at drawing to benefit from this practice. Miriam and Patty discuss why it can be for everyone. Hint: It’s personal and private and it’s something that’s just for you!</p> <p>Why does art journaling work? Miriam explains several benefits and it’s not what you think. It’s brain-science related!</p> <p>There are no rules around this practice which is great news! You can’t do it wrong. You don’t need special supplies. You can start with whatever you have on hand. It’s something that everyone can do!</p> <p> <strong>Resources:</strong></p> <p><a href="pattylennon.com/artjournal">The Art of Journaling Free Video Series</a></p> <p><a href= "https://www.schulmanart.com/2018/06/coming-attractions-the-inspiration-place-podcast/"> Inspiration Place Podcast</a></p> <p><a href= "https://schulmanart.lpages.co/schulmanart-newsletter-giveaways/">Supplies List and Journaling Resources</a></p> <p><a href= "https://www.schulmanart.com/2019/10/060-the-art-of-receiving-with-patty-lennon/"> Patty’s Interview on the Inspiration Place Podcast</a>  </p> <p> </p> <p> </p>