GITRMM: Fearless Authenticity: Mastering Emotional Nakedness without Compromising Boundaries

<p>What You'll Hear In This Episode:</p><ul><li>What does it really mean to be “emotionally naked”?</li><li>In the same way we get physically naked, we don’t get emotionally naked at all once. It should come off slowly, and piece by piece.</li><li>Being fearlessly authentic doesn’t mean dumping on the person, nor does it mean too much too soon.</li><li>Fearlessly authentic means being fearless and not oversharing.</li><li>There’s a sense of responsibility and emotional maturity that goes along with being fearlessly authentic.</li><li>Why it’s important to let someone know what your boundaries are, and why it can be cruel not to.</li><li>Lisa and Benjamin model an example of fearless authenticity on a date.</li><li>What things foster vs. kill communication?</li><li>It’s also not just the words we say, but the way we say those words.</li><li>Your needs and boundaries may change from moment to moment, and that’s okay.</li><li>Words can bring us closer together, or words can be a weapon. And, it’s also the way we say those words that matter.</li></ul><p>Continue On Your Journey:</p><p>Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa</p><p>Email the podcast at: podcast@lisashield.com</p><p>Quotes:</p><ul><li>Words can bring us closer together, or words can be a weapon.”  - Benjamin</li><li>“I think it’s the willingness to share all of us, but perhaps not all at once.” Benjamin</li><li>“With any great communication, you have to take into account the person sitting across from you and be conscious of their bandwidth.” - Lisa</li><li>“Fearless authenticity means being fearless and not oversharing. There’s a sense of responsibility and emotional maturity that goes along with it.” - Lisa</li><li>“Being emotionally naked just doesn’t mean being emotional.” - Benjamin</li><li>“It’s the presence of two people sitting there where nothing else exists.” - Benjamin</li><li>“It’s not just the words, it’s the way people say the words.” - Lisa</li></ul>