GITRMM ep 43: Improving Your Communication Without Processing the SH*T Out of Everything

<p>What You’ll Hear In This Episode:</p><ul><li>Why shame is one of the worst things a man can feel. </li><li>Men want to be a woman’s hero, and when it’s mirrored back to them that it’s not happening, they feel like total failures. </li><li>Why shame for men and fear for women can be such big driving emotions. </li><li>From breathing to posture, how does a man shut down when asked to process?</li><li>How working with Lisa and Benjamin can help you get to more connection, compassion, and empathy in your relationship. </li><li>Real life examples of couples that processed the right way, and they fell even more deeply in love. </li><li>What stonewalling is and why it’s so detrimental to your relationship. </li></ul><p>Continue On Your Journey</p><p><a href="https://www.lisashield.com/">Lisa Shield</a> | <a href="https://www.youtube.com/channel/UC1gGmxLqTPYjCtonnrBEHNg">YouTube</a> | <a href="https://www.facebook.com/lisashieldcoaching">Facebook</a> | <a href="https://www.instagram.com/lisashieldcoaching/">Instagram</a> | <a href="http://www.lisashield.com/apply">Book a Call With Lisa</a></p><p>Email the podcast at: <a href="mailto:podcast@shield.com">podcast@lisashield.com</a></p><p>Mentioned:</p><p><a href="https://www.gottman.com/">Gottman </a></p><p>Quotes</p><ul><li>“Understanding the problem is not a solution for the problem.” - Lisa</li><li>“Emotionally naked can show you the right way to sit down and talk with the man you love in a way that will bring you closer together rather than further apart.” - Lisa </li><li>“The opposite of love isn’t necessarily hate. It’s resentment, indifference, and it turns into stonewalling.” - Benjamin </li><li>“The goal of processing is connection, compassion, seeing the other person's point of view, and fear and shame can get in the way.” - Benjamin</li></ul>