GITRMM ep 32: Are You Mad? Here’s How to Feel Your Anger Without Pushing Him Away

<p>What You’ll Hear In This Episode:</p><ul><li>What are ways our anger pushes men away and turns them cold and distant? </li><li>What are better ways to show you are disappointed and let down? </li><li>When a man is scared of getting in trouble or being shamed, he will either do something out of obligation, or he just won’t do it. </li><li>What causes good men to seek comfort in an external relationship, and what does it have to do with anger? </li><li>Managing your anger does not mean suppressing it, pushing it away, or denying your feelings. It’s not the anger itself, it’s how we express that anger.</li><li>How do most women use anger as the main emotion?</li><li>Women don’t often even realize how harsh they are being, and how it can come out in the most subtle ways through a call or text. </li><li>How does biology set men and women up to react differently to anger? </li></ul><p>Continue On Your Journey</p><p><a href="https://www.lisashield.com/">Lisa Shield</a> | <a href="https://www.youtube.com/channel/UC1gGmxLqTPYjCtonnrBEHNg">YouTube</a> | <a href="https://www.facebook.com/lisashieldcoaching">Facebook</a> | <a href="https://www.instagram.com/lisashieldcoaching/">Instagram</a> | <a href="http://www.lisashield.com/apply">Book a Call With Lisa</a></p><p>Email the podcast at: <a href="mailto:podcast@shield.com">podcast@lisashield.com</a></p><p>Mentioned:</p><p><a href="https://www.gottman.com/">John Gottman </a></p><p>Quotes</p><ul><li>“Guys don't like conflict, especially if it's directed towards them.” - Benjamin</li><li>“Everything starts with a breath, just a breath. And sometimes, it's hard to remember to do that the most basic thing - to take a breath.” - Benjamin</li><li>“Real men really want to make women happy.” - Benjamin </li><li>“Anger creates separation.”  - Lisa</li></ul>