Getting Started with Herbal Remedies and Natural Medicine (Ft. My Mom!)

<p>Have you ever wanted to take a more natural or preventative approach to your health?</p><p>Perhaps you’ve been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones.</p><p>While our society has often made it seem like we have to choose either Western medicine or other holistic approaches to health, the reality is that there is a time and place for both.</p><p>But if you are interested in more holistic approaches to health, it’s important to understand how herbal remedies work, what to look for, and how to use them appropriately.</p><p>In this episode, Jordan talks with her mom, Linda Wawrzyniak, and together they dig into what you should know about herbal remedies.</p><p>Linda completed a two-year certification program on medicinal plants from Cornell University and has so much great information and tips to share!</p><p>Tune in to learn:</p><ul><li>Why using herbal medicine can be valuable</li><li>How Western medicine and alternative medicine can work together</li><li>Safety considerations when using medicinal plants</li><li>How to evaluate the quality of supplements and herbal medicines</li><li>How to approach herbalism from a Biblical foundation</li><li>Ways medicinal plants can be used for your health</li><li>Staple natural remedies to have in your medicine cabinet</li></ul><p>Want to dig deeper into this topic? Check out these links mentioned in the episode:</p><ul><li><a href="https://earthley.com/linda/ref/Leepurdue/" target="_blank">Earthley herbal remedies </a></li><li>Grab the <a href="https://transactions.sendowl.com/stores/15542/242513" target="_blank">Holistic Health Bundle</a> for $50 (only available until January 10). This bundle has 100+ courses and ebooks, including a workshop with Jordan and her mom on 10 herbal remedies to have in your home and how to use them</li></ul>