Getting Started on a Healthy Food Journey

In this episode, I'm speaking about the healthy food journey I'm on...fruit and veggie fast...and some things you should consider before starting anything like this. I'm not a doctor or an attorney and cannot give you medical advice. Consult your own doctor and do your own research. My information came from my own research and experimenting with food, veggies and fasting in my life over the years. If you'd like to make changes in your own health, here are some things to consider. The sponsor of this episode is Speak Your Truth Life Coaching with the Let's Date Bundle that's on sale for my couples now. Click this link to check it out 👉 https://linktr.ee/tonettaclay --- Support this podcast: <a href="https://anchor.fm/tabooconversations/support" rel="payment">https://anchor.fm/tabooconversations/support</a>