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The girls are side by side for this one!

What started as just a talk between friends ended up about a detailed update on Jeff's calorie surplus journey.

The thing is, it's relevant to weight loss.

Listen and learn with J&A!

Enjoy!

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The girls are side by side for this one!

What started as just a talk between friends ended up about a detailed update on Jeff's calorie surplus journey.

The thing is, it's relevant to weight loss.

Listen and learn with J&A!

Enjoy!

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The thing is, it's relevant to weight loss.

Listen and learn with J&A!

Enjoy!

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Getting Louder about intentions behind behaviours

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